We searched all over the world to bring you the most potent black cumin seed oil. It should not be used for diagnosing or treating any health problem or disease.The information is given to help you understand your doctor's advice and know what questions to ask. Lets say we eat a meal that has an acid-forming effect on our blood as is all too common in the typical western diet. Fats & Oils: Borage Oil: Butter: Coconut Oil (Raw) Cod Liver Oil: Corn Oil: Evening Primrose Oil: Flax Seed . It reduces inflammation, promotes healthy weight loss, fights candida, and protects against cancer. Medium Acid Low Acid pH 7.0 Low Alkaline Medium Alkaline High Alkaline Drugs Herbs Antibiotics Antiseptics . This page was last modified on 22 April 2012, at 14:32. Very Low Alkaline alfalfa sprouts avocado oil banana beet blueberry brussel sprouts . Inflammation: Fenugreek supplements, tea and extracts can be used to reduce inflammation. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. If you have any current kidney problems, its recommended to talk with your medical provider before taking black seed oil. Alkaline water is a type of water with a higher pH than regular water and negative negative oxidation reduction potential (ORP), and the best type is naturally alkaline spring water. A main theory behind the diet is that disease can only survive in acidic environments. Our liver is continuously in detox mode to process and eliminate whatever contaminants we encounter in our everyday environment, body care products, and food. Thank you, {{form.email}}, for signing up. Chia seeds tend to have a moderate alkalizing effect on the body. HGH is a hormone that is produced in the pituitary gland and is responsible for stimulating cell regeneration and growth. List of Alkaline Foods (With Pictures) - The Comprehensive Alkaline Food Chart - Which Foods Are Acidic & Which Are Alkaline [Updated 2018] Home. Foods to eat include raw veggies like broccoli and cauliflower, raw fruits like lemon and watermelon, and oils like avocado and olive. Most types of meat, for example, are considered to have high acidity but supply many important vitamins and minerals to the diet. While there hasnt been much research into Ayurvedic weight loss. For topical uses, black seed oil can be massaged onto the skin. Contact Dermatitis. It can help to look for products that have been certified by ConsumerLabs, the U.S. Pharmacopeial Convention, or NSF International, all of which test for quality. hb``f``c``01G730`Q903`fa]8{X 3[Ik If the mineral content is highly alkaline, then the food will likely have an alkalizing effect on the body (even if it was acidic outside of the body), and vice versa. This is how scientists determine a foods pH effect on the body: They incinerate the food, mix the ash with water, and then analyze the mineral content of the ash. Please explain. The Nigella Sativa plant is thought to originate in south western Asia and grows to 5-24 inches in height. Kalonji, or nigella seeds, are known for their culinary and medicinal uses. Still, more research is needed to determine the long-term safety and effectiveness of black seed oil. The underlying theory is based on the idea that metabolic waste may be neutral, acidic, or alkaline, and that the pH of this waste is directly related to the food that you eat. Kooti W, Hasanzadeh-noohi Z, Sharafi-ahvazi N, Asadi-samani M, Ashtary-larky D. Phytochemistry, pharmacology, and therapeutic uses of black seed (Nigella sativa). Both pedon generally pH slightly acid to slightly alkaline and negatively charged clean, C-organic content is very low, bases-dd predominantly calcium (Ca-dd) with the sequence: Ca . Before trying black seed oil, make sure to make an appointment with your healthcare provider to determine if and how much black seed oil to take. If you experience side effects of any sort, stop taking black seed oil and call your healthcare provider. Avicenna Journal of Phytomedicine: Gastrointestinal effects of Nigella sativa and its main constituent, thymoquinone: a review., Complementary Therapies in Medicine: Effects of black seed (Nigella sativa) on metabolic parameters in diabetes mellitus: a systematic review., Dose Response: The Neuroprotective Effects of Thymoquinone: A Review., Evidence-Based Complementary and Alternative Medicine: Nigella sativa L. (Black Cumin): A Promising Natural Remedy for Wide Range of Illnesses., Food and Function: Effects of Nigella sativa oil with a low-calorie diet on cardiometabolic risk factors in obese women: a randomized controlled clinical trial., Iranian Journal of Basic Medical Sciences: The relaxant effect of Nigella sativa on smooth muscles, its possible mechanisms and clinical applications., Journal of Dermatologic Effects and Dermatological Surgery: Dermatological effects of Nigella sativa., Journal of Ethnopharmacology: The effects of Nigella sativa L. on obesity: A systematic review and meta-analysis., Journal of Pharmacopuncture: Review on Clinical Trials of Black Seed (Nigella sativa) and Its Active Constituent, Thymoquinone., MyFitnessPal: Pure - Black Seed Oil (Nigella Stavia)., Phytotherapy Research: Blood pressure lowering effect of Nigella sativa L. seed oil in healthy volunteers: a randomized, double-blind, placebo-controlled clinical trial., Saudi Journal of Gastroenterology: Nigella Sativa Seeds: Folklore Treatment in Modern Day Medicine.. Related: What Is Key Lime? Black seed oil is high in antioxidants and may have several benefits for health. The foods that you eat can have a big effect on the blood pH of your urine. Okasha EF, Bayomy NA, Abdelaziz EZ. The oil may also help lower blood pressure. They key is to look for recipes that are made up of mostly alkaline foods like fruits and vegetables with minimal amounts of acidic foods. Pretty cool, right? If buying the liquid form of black seed oil, its recommended to choose a high quality product that doesnt have any added ingredients. However, due to its strong flavor, you may want to mix the oil with honey or lemon juice before ingesting. Here's a look at several key findings from available studies. Try to consume plenty of raw foods and at least 2-3 liters of clean, pure water daily. But before you send me your feedback, please subscribe to this website: Leave Alkaline Spices and Herbs to read more charts at Basic Acid Alkaline Food Chart Introduction. 3X more anti-inflammatory than turmeric, and every other black cumin seed oil. All you need to do is paste the link into the feedback form when you add your comments. Anat Rec (Hoboken). Dont worry, Ill unpack this pretty easily for you. Whole wheat bread (100%) Rye bread (100%) Corn tortillas. Let it stay for 30 minutes and wash it with a mild shampoo. Black olives are considered close to neutral, while green olives have the lowest pH. The pH of milk is slightly high on the acid scale, but there are many other sources of calcium available to promote healthy bones and teeth. It is important to note that in most studies, black seed oil was consumed in addition to using oral diabetes medications, eating a healthy diet, and exercising. Under the FDA labeling laws, it is illegal for manufacturers to make such claims, which are rarely supported by clinical evidence. Black seed has been used in traditional medicine for thousands of years. Avocado Oil Canola Oil Corn Oil Hemp Seed Oil Flax Oil Lard 1 Olive Oil Safflower Oil Sesame Oil Sunflower Oil FRUITS Cranberries GRAINS . Herbs and supplements with serotonergic (affecting serotonin in the brain) properties (e.g., 5-HTP, L-tryptophan, SAMe, and St. John's wort). Acidity. Slim DownSuppresses appetite and reduces the amount of fat the body stores, moving you into a fat-burning state. Pumpkin seed oil, grape seed oil, sunflower oil, canola oil, cream, butter, goat/sheep cheese, spinach, fava beans, black-eyed peas, string beans, wax . Read on to find out. Another study in 90 people with high cholesterol levels observed that consuming 2 teaspoons (10 grams) of black seed oil after eating breakfast for 6 weeks significantly reduced LDL (bad) cholesterol levels (29). Scroll down for the charts to see which foods have a (very low to highly) alkalizing vs. acidic effect on your body. Some, like Dr Sebi, say that turmeric is not Alkaline. Please review this supplement label with your healthcare provider to discuss any potential interactions with foods, other supplements, and medications. Big salads as a whole meal as often as possible, including tomatoes, zucchini, squash, cucumbers, almonds, avocados with pumpkin, sunflower, or sesame seeds. Healthline Media does not provide medical advice, diagnosis, or treatment. Therefore, it may help protect against brain disorders like Alzheimers or Parkinsons disease (13, 32, 33, 34). http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3195546/, https://www.ncbi.nlm.nih.gov/pubmed/14506899, http://drbenkim.com/ph-body-blood-foods-acid-alkaline.htm, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5579654/, https://www.sciencebuddies.org/science-fair-projects/references/acids-bases-the-ph-scale, Why Second-Hand Fashion Is First Class Shopping, Keep Your Batteries from Losing their Charge So Quickly, Lemon juice and vinegar are highly acidic with a pH around 2 (, Bleach and ammonia are highly alkaline with a pH around 13 and 11, respectively (not that we would drink them, but just for context). What is the pH level of pumpkin seeds? 2023 Dotdash Media, Inc. All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. A few ingredients on the acidic foods chart include dairy products, processed cereals and artificial sweeteners, among others. Black seed oil is highly beneficial for the effective treatment of GERD. So how exactly is the list of acidic and alkaline food groups determined? But, as with olive oil, smaller amounts of lemon juice may be tolerated better than larger amounts: "Too much lemon juice may cause discomfort for those who already have reflux," she cautions, as it is acidic. Black seed is the common name for the seeds of the Nigella sativa plant, which grows in southern Europe, the Middle East, and southwest Asia. It has been so important in the healing process that it is known as the remedy for everything but death.. Ayurvedic medicine is a holistic, prevention-oriented healthcare approach. Alkali therapy was initiated at ages ranging from eight days to 9.5 years to evaluate the results on growth over four prolonged observation periods. Also, she added that she cooks a lot of vegetables. I mean, we did just say that this (like other key tasks) happens automatically, right? All Research suggests that due to its antimicrobial and anti-inflammatory effects, black seed oil may help in treating a few skin conditions, including (36, 37, 38): Despite claims that the oil can also help hydrate hair and reduce dandruff, no clinical studies support these claims. Black seed oil may benefit some people with type 2 diabetes, according to a 2017 review published in the Journal of Pharmacopuncture. Finally, due to limited research, women who are pregnant or breastfeeding should avoid using black seed oil, except for in small amounts as a flavoring for food. However, some studies have found risks associated with black seed oil, including: For these reasons, be sure to talk with your healthcare provider if you're considering taking black seed oil. Because they make it easy to stick to an alkaline diet. Method: In a bowl, combine these oils. Blood Sugar BenefitsIncreases beta cell production which keeps blood sugar numbers in check, manages insulin release and insulin sensitivity. Organic Basmati Brown Rice: although acidic, provides some Vitamin B12, and should be included as part of the 20% of your diet. Black seed oil is a powerful herbal ingredient associated with a variety of health and beauty benefits. Its important to talk with your healthcare provider for personalized dosing recommendations. What Are the Side Effects of Black Seed Oil? Unfortunately, most people are too acidic, therefore an alkaline diet is important to reach our ideal pH of 7.30-7.45. Omega-3 fats are associated with multiple health benefits. It is not a substitute for professional care. Black seed oil has also been studied for its potential effectiveness in reducing blood pressure and cholesterol levels. ( 1b) This is a measure of acidity a low pH level indicates a more acidic substance while a higher pH is more alkaline. Hes helping me learn about any vitamin deficiencies or inflammation I might have, among other things. Dosage: How Much Black Seed Oil Should I Take? But you should now use the discussion service linked above. ThymoQuinn Black Cumin Seed (Nigella Sativa) - Black Cumin Seed Oil is made from the seeds of the black cumin plant, native to southwestern Asia, the Mediterranean, Africa, and the Middle East. When working correctly, the esophagus has a band of muscles known as the sphincters that close to prevent this back flow and keep acid in the stomach. Taxon: Nigella sativa L. Taxonomy. 2005-2023 Healthline Media a Red Ventures Company. I'm moving nutrient lists to ALKAscore. Right! Alena Clark, PhD, is a registered dietitian and experienced nutrition and health educator. So for context: Lemon juice and vinegar are highly acidic with a pH around 2 ( acidic outside the body, anyway more on that in a moment) 1997;36:268-269. doi:10.1111/j.1600-0536.1997.tb00219.x. 8 0 obj <> endobj People with type 2 diabetes who take black seed supplements have shown lower blood sugar levels, putting them at less risk for future diabetes-related complications.. Reply Share React AnnaPsA This super-seed contains a number of active ingredients, including a powerful compound called Thymoquinone, which reduces inflammation, enhances the immune system, and protects against cancer. This item: Dr Sebi Alkaline Irish Sea Moss Gel with Black Seed Oil. Current research suggests black seed oil may be effective in the treatment of asthma, aid in weight loss efforts, and help lower blood sugar and cholesterol levels. Our well-researched topics also highlight thoughtful and ethical brands. Beheshti F, Khazaei M, Hosseini M. Neuropharmacological effects of Nigella sativa. Our team aims to be not only thorough with its research, but also objective and unbiased. As a general note, I realize there is a lot of confusion about measuring alkaline foods. Additionally, drinking more water, reducing your salt intake and avoiding foods rich in oxalate, an antinutrient that can contribute to kidney stone formation, may also help reduce your risk. Acid-forming foods typically include animal proteins like meats, eggs, poultry, fish and milk products, as well as grains and alcoholic beverages. [2] It includes a mixture of triglycerides in which about 90% of fatty acids are ricinoleates. Even minute changes in your bodys pH levels can cause a major impact on health. amzn_assoc_tracking_id = "greenopedia0b-20"; How to use? However, even if supplements are third-party tested, that doesn't mean they are necessarily safe for all or effective in general. Acidifying Junk Food Beer: pH 2.5 Coca-Cola: pH 2 Coffee: pH 4 ** These foods leave an alkaline ash but have an acidifying effect . Herbs and supplements that might lower blood pressure (e.g., casein peptides. In fact, ancient Egyptian kings, queens, and pharaohs relied on this potent super seed for optimal health, beauty, and wellness. Black seed oil, made from seeds of the Nigella sativa plant, has antibacterial, antifungal, anti-inflammatory, and antioxidant properties that may, You may wonder, is asthma curable? Charcoal pancakes? Alkaline Booster - PH Protector Refresh your water with PipingRock Alkaline Booster PH Protector Drops! He received a certificate in plant-based nutrition from Cornell University, a BA in Organizational Behavior and Communications from NYU, worked as an elementary school teacher, and studied social work. Following a low-acid diet can be as simple as making a few simple substitutes and trading out unhealthy ingredients for a few of the top alkaline foods instead. Herbal treatment of allergic rhinitis: the use of nigella sativa. Here are 9 impressive health benefits of kalonji. The results also showed significant reductions in fasting blood glucose levels among those who received black seed oil capsules versus the placebo group. Thanks! Neuroinflammation is inflammation of brain tissue. As a supplement, black seed oil can be ingested in pill or liquid form. Acid reflux, also known as gastroesophageal reflux disease or GERD, is a condition in which acid from the stomach flows back up to the esophagus, causing symptoms like heartburn and chest pain. Researchers found that the treatment combination of diet, exercise, and black seed oil provided benefits, including lowering weight and cholesterol levels. $ 39.99 Commonly referred to as simply black seed, N. sativa seeds go by many other names, including black cumin, black caraway, nigella, fennel flower, and Roman coriander (2, 3). At the study's end, the following levels had decreased by more in the group that took the Nigella sativa oil: Another eight-week study enrolled sedentary women with excess weight and looked at the combination of aerobic exercise with black seed oil supplementation. Why is this important to know? To ensure that the antibacterial effect of black seed oil (2%) and Myrrh water extract was due to their chemical components rather than acidic pH, both preparations were neutralized to pH 7.0 and examined for their antibacterial activity against C. difficile strains using the agar diffusion assay.Table 2 shows that there was no difference between the antibacterial effect of black seed oil (2% . Buckwheat flour. As a result, its important to talk with your healthcare provider before using black seed oil. Its also applied topically to benefit skin and hair (1, 2, 4, 5). What is the pH level of rapeseed oil? By Alena Clark, PhD Thymoquinone: a promising anti-cancer drug from natural sources. You can also use extracts topically for inflammatory skin conditions, like acne or irritations. However, other studies havent shown negative effects on kidney health. Once food is digested, an "ash" is formed. While promising, larger and longer studies are needed to assess the long-term safety and effectiveness of black seed oil supplements in the treatment of asthma. However, in one study, taking 1 teaspoon (5 mL) of black seed oil per day for 8 weeks did cause nausea and bloating in some participants (2, 48). When consumed, black seed oil has been shown to have multiple health benefits and may aid in the following conditions: Black seed oil can also be applied topically. Yes, olives are mildly acidic, with a pH level varying from 3.6 to 6.6, depending upon the variety. Very Low Acidic amaranth black-eyed peas brown rice butter canola oil chutney coconut cream curry dates dry fruit fava beans figs fish gelatin goat cheese grape seed oil guava honey kasha koma coffee maple syrup millet organs pine nuts pumpkin seed oil . 36 0 obj <>stream The scale runs from 0 (highly acidic) to 14 (highly) alkaline. Many acidic foods can contribute to acid reflux by relaxing the esophageal sphincter and allowing acid to splash up. The pH of this ash is different than the pH value of the actual food itself. Due to insufficient research, theres currently no established recommended dose of black seed oil. As the dosage can vary by use, its recommended to first talk with your healthcare provider for personalized dosing recommendations. Also, curry. However, you should always consult with your healthcare provider first to determine whether the supplement and dosage are appropriate for you. Integr Med Res. These alkalizing foods control the acid level in the body, therefore protecting against harmful mucus buildup that compromises . However, some high-acid foods are healthy and OK to include as part of a healthy, well-balanced diet, including oats, walnuts, eggs and meat. When possible, choose a supplement that has been tested by a trusted third party, such as USP, ConsumerLabs, or NSF. In addition, remember that black seed oil is not a replacement for conventional medical care, so avoid stopping any of your medications without speaking with your healthcare provider. However, with GERD, these esophageal sphincters are often weakened or damaged and unable to work efficiently. Black Seed Oil The Super Powerful All-Natural Anti-Inflammatory Cold-Pressed & Unrefined Turmeric has been dethroned! This website uses cookies to improve your experience. So rather than download each spreadsheet individually, consider subscribing for easier access: Subscription is free, and your email address is safe - I will never share it with anyone else. Metabolic Disorders and Weight Loss Support. Adults most often use black seed oil in doses of 1 to 2.5 grams by mouth daily for four to 12 weeks. Beside that the sesame seed contains oils and Carbohydrates which are made up of Carbon and Hydrogen and Oxygen. Phytocannabinoids are beneficial plant compounds found in black cumin seed oil, hemp, hops, rosemary, and more 4. They helps get rid of acidity and bloating, and provides relief from indigestion. Immunol Invest. Potential health benefits of black seed oil, Potential side effects and safety concerns, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT. Get practical tips & natural, toxin-free alternatives straight to your inbox. Speak with a healthcare provider to determine what dose might be best for a specific condition. Combined with its antioxidant properties, these effects help prevent gastrointestinal disorders and relieve related symptoms. http://www.ndhealthfacts.org/wiki/index.php?title=Acid-Alkaline_Food_Chart&oldid=28363, lemons, limes, watermelon, persimmon, raspberry, melons, grapes, kiwi, apples, pear, grapefruit, cantaloupe, honeydew, olives, dewberry, loganberry, mango, avocado, blackberry, cherry, peach, papaya, nectarine, oranges, apricot, blueberry, raisin, currant, grape, strawberries, bananas, pineapple, pineapple juice, avocados, coconut, guava, pickled fruit, dry fruit, figs, persimmon, juice, cherimoya, dates, rhubarb, plums, processed fruit juices, prune tomatoes, sour cherries, rhubarb, cranberry, pomegranate, lentils, broco-flower, seaweed, onion, miso, daikon, taro root, sea veggies, burdock, lotus root, sweet potato, yam, kohlrabi, parsnips, garlic, asparagus, kale, parsley, endive, argula, mustard greens, ginger root, broccoli, potato, bell pepper, mushroom, fungi, cauliflower, cabbage, rutabaga, salsify, ginseng, eggplant, pumpkin, collard greens, brussel sprouts, beet, chive, cilantro, celery, okra, cucumber, turnip greens, squashes, lettuces, spinach, fava beans, kidney beans, black-eyed peas, string & wax beans, zucchini, chutney, tofu, split pea, tempeh, pinto beans, white beans, navy & red beans, adzuki beans, lima beans, mung beans, chard, green pea, peanut, snow pea, legumes(other), carrots, chick pea, garbanz, avocado oil, canola oil, coconut oil, olive oil, linseed oil, flax oil, corn oil, oils of: pumpkin seed, grape seed, sunflower, pine nuts, canola, cottonseed, oilmeal, hazelnuts, walnuts, brazil nuts, oats, grain coffee, quinoa, wild rice, japonica rice, millet, kasha, triticale, amaranth, brown rice, buckwheat wheat, spelt, teff, kamut, farina, semolina, white rice, maize, barley groats, corn, rye, oat bran, table salt, beer, yeast, hops, malt, soft drinks. Information is provided by a layman (Keith Taylor), with no medical training or qualifications. In general, short-term use of 3 months or less hasnt been linked to any serious side effects. Its boiling point is 313 C (595 F) and its density is 0.961 g/cm 3. Digestion: Take fenugreek seed powder or supplements to help ease digestive issues like constipation and upset stomach. DR. SEBI'S TREATMENT BOOK: Dr. Sebi Treatment For Stds, Herpes, Hiv, Diabetes, Lupus, Hair Loss. Acid-Alkaline Spices and Herbs Food Chart is a list of acid or alkaline values for common herbs and spices. alkaline so, lemons are alkaline forming in the body. and Chohan, M., 2014. Black seed oil is available in the form of capsules in the local drug store; A quarter cup of raw natural sesame seeds has 351 mg of calcium while one cup of non-fat milk has 316.3 mg, and one cup of whole milk has only 291 mg of calcium. There are plenty of reasons people may want to cut back on your consumption of acidic foods. The pH scale covers a range of 0-14. Get it Mar 3 - 8. This means, at no additional cost to you, we will earn a commission if you click through and make a purchase. Learn more about the relationship between acid reflux and asthma. Rapeseed oil is neutral. These are the herbs and spices with the lowest acid load. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Here are a few ideas for easy exchanges you can make to increase your intake of low-acid foods: Ready to revamp your recipe collection and start improving your health? Most Alkaline Herbs and Spices. amzn_assoc_ad_type = "smart"; The small differences in degree ultimately wont make a huge difference. Strain the mixture and drink it to ease acidity and indigestion. Is Lamb Healthy? But this can get confusing, because foods that we normally think of as acidic or alkaline, can sometimes have the opposite effect on our blood after weve digested it. Review: Nigella sativa prophetic medicine): a review. . Some research has found that regular consumption of acidic foods may contribute to kidney stones, low bone density, acid reflux, chronic pain and altered hormone levels. While using the water you can also put the oil under the tongue to avoid your tongue taste sensors. International journal of molecular sciences, 15(10), pp.19183-19202. The researchers found that with sustained alkali therapy: (a) each patient attained and maintained normal stature; (b) the mean height of the 10 patients increased from the 1.4+/-4 to the 37.0+/-33 percentile (of a normal age- and sex-matched population); (c) the mean height reached the 69th percentile in the eight patients whose heights could be analyzed according to parental prediction (Tanner technique); (d) the rate of growth increased two- to threefold, and normal heights were attained within 6 mo of initiating alkali therapy in the stunted infants and within 3 yr in the stunted children; (e) the height attained correlated inversely with the maximal possible duration of acidosis (before alkali therapy) only in those patients in whom alkali therapy was started after 6 mo of age, and not in those treated earlier. But interesting when compared with the alkaline values for black, red, and cayenne pepper. Black seed is the seed of the annual flowering Nigella Sativa plant of the Ranunculaceae (buttercup) family. Most Acid : pistachios, trans fatty acids, acrylamides. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. I finished by asking for more information from Billy before answering specifically about turmeric. One study published in the journalOsteoporosis Internationalout of Switzerland gave participants either an acidic or alkaline diet and showed that the acidic diet increased the amount of calcium excreted through the urine by 74 percent. He can test your blood and you review it live under a microscope, or hes even starting to do hair testing! Early test-tube and animal research suggests that thymoquinone in black seed oil may reduce neuroinflammation. A balanced (more alkaline) diet can help our body to stay healthier with less effort. You deserve their safer, healthier products and they deserve the recognition for going the extra mile to make sure you get them. 2016;45(4):271-283. doi:10.3109/08820139.2016.1153649, Nikakhlagh S, Rahim F, Aryani FH, et al.
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